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Available Online

Empowered Self-Leadership for Everyone

Weekly online classes to learn the skills of mindfulness in self-development and self-leadership.

Service Description

Learn how to apply your focus and concentration in intentional ways to promote your optimal function, attune to inner peace, cultivate emotional regulation, well-being, and personal success. Using tools like mindfulness, breathwork, metaphor, symbol, imagery, and active/embodied meditation we explore our personal self-leadership learning edges and develop greater mastery over our thoughts, emotions, and behavior.

Upcoming Sessions

Cancellation Policy

If you cancel with 48 hours' notice there will be a 25% service fee from any refund that may be issued. Late cancellations (less than 24 hour in advance) may forfeit deposit funds that have been paid. Please schedule wisely and make notes of appointments that are confirmed with provider. Thank you!

Contact Details


Office building 7475 West 5th Avenue, Lakewood, CO, USA

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