The Real secret to Reducing Stress

Does This Sound Familiar?

Do any of these sound like you?

Are you constantly overwhelmed by daily stress?

Struggling to find balance between your mind and body?

Tried traditional methods but nothing seems to stick?

Feeling stuck and unable to reach your full potential?

If you’re nodding along, you’re not alone. This is where Spiral 1 comes in to help.

What If They Have tried already

Of course, you’ve tried to fix it by…

  • Reading self-help books that promise quick fixes
  • Attending seminars and workshops without any lasting change
  • Following meditation apps that don’t seem to resonate
  • Trying different diets and exercise plans that leave you more stressed

But none of it has really made a difference, has it?

If you don’t fix this, the cycle of stress and imbalance will continue, holding you back from living your best life.

It’s Time...

It’s time to break free from the cycle of stress and take control of your mind and body connection with Spiral 1.

Imagine if you could...

Wake up every day feeling calm and centered

Effortlessly manage stress and maintain a balanced life

Experience a deep connection between your mind and body

Unlock your full potential and achieve your goals with ease

This can be your reality with Spiral 1.

Introducing Spiral 1 from the HIKE4Evolution series.

Spiral 1 is a transformative program designed to help you establish and strengthen your body/mind connection, allowing you to master daily stress and unlock your full potential.

What’s Inside the Program

Spiral 1 includes:

6 Videos and 8 Papers

Focused on innovative learning techniques

Foundational Exercises

For building a strong base of self-regulation

Biofeedback/Neurofeedback Training

Enhance learning with real-time physiological feedback

Art Practices and Metaphors

Tools to stimulate creativity and self-development

Recommended Viewing

 Enhance your learning with carefully selected audiovisual materials

Total value of the program: $3,000.

What our Customer Say

Sarah L.
Sarah L.
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Spiral 1 has transformed my life. I finally feel connected and in control.
Mark T.
Mark T.
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The techniques and practices in Spiral 1 are life-changing. Highly recommend!
Emily R.
Emily R.
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I've tried many programs, but Spiral 1 is the only one that truly worked for me.

Who Am I (And Why I Care About Helping You!)

Hi, I’m Alistair M Hawkes, creator of the HIKE4Evolution series. With years of experience in mind-body wellness, I’ve dedicated my life to helping others achieve balance and unlock their full potential. I care deeply about your journey and am committed to providing you with the tools you need to succeed.

Who Is it For...

Spiral 1 is for you if...

You’re tired of feeling stressed and overwhelmed

You’re ready to commit to a transformative journey

You’re seeking a deeper connection between your mind and body

You’re looking for innovative, science-backed techniques for self-development

Take the first step towards a stress-free, balanced life. Join Spiral 1 today!

FAQ

The Next Step Summit is a virtual event designed to address therapist burnout, offering a range of sessions focused on cutting-edge techniques, wellness practices, and innovative strategies for personal and professional rejuvenation.

While the summit is tailored for therapists experiencing burnout, the principles and strategies discussed are also highly beneficial for other professionals, caregivers, and anyone seeking to improve their wellness and work-life balance.

Simply click here to register, choose your ticket type (Free or VIP for additional benefits), and fill out the necessary information. You’ll receive a confirmation email with details on how to access the summit

All summit sessions are pre-recorded by our expert speakers, allowing you to access them at your convenience throughout the duration of the summit.

The free ticket provides unlimited 24/7 access to all pre-recorded expert speaker sessions for the duration of the summit and the opportunity to learn invaluable strategies for overcoming burnout and enhancing your practice and life.

The VIP upgrade includes lifetime access to all interviews, exclusive masterclasses, daily mini practices for wellness, and much more, designed to support your journey to recovery and growth beyond the summit.

Free ticket holders have access to the summit materials for the duration of the event. VIP ticket holders enjoy lifetime access to all content, including exclusive bonus materials.

Absolutely! The strategies, insights, and practices shared are universally applicable, offering value to anyone interested in overcoming burnout, enhancing well-being, and achieving a balanced, fulfilling life.

© Alistair M. Hawkes LLC | All rights reserved

Free Summit

a virtual event for therapists, Business owners & Practioners

Overcoming Burnout and Building Sustainable Success

Join Us on October 26 & 27 th at 10 am EST

Imagine feeling renewed energy for your clients, family, and life