as seen on:
I have a deep passion for empowering others to be all they can be...
I was giving 1000% in my practice, but behind the scenes, I was crashing and burning.
I grew up in Golden, Colorado, with my brother, Dallas Hawkes. From a young age, the vibrant community there sparked my interest in personal development and the mind-body connection, shaping my path toward helping others.
I trained as a clinical psychotherapist with a specialization in somatic methods. Working alongside my brother, I passionately integrate energy medicine, mindfulness, and diverse therapeutic practices into my teaching. I have extensive personal training in Reiki, Biofeedback and Neurofeedback, Yoga, QiGong, Energy Psychology, and Breathwork.
Read more about our work in Voyage magazine→
Much like you, I loved what I did but long hours, client quotas, and compassion fatigue were crushing my spirit.
I found myself checked out at home because I simply had no energy left over.
Something called Hike4Evolution™ changed everything.
In less than 7 minutes of daily practice, I was able to move myself beyond exhaustion and into peace.
Hike4Evolution™ is a neuroscience-based optimal functioning curriculum developed over 50 years by Liana Mattulich, M.D. It is a step-by-step program of self-development that helps people grow and transform quickly with very little time spent. There’s no meditating for 6 hours. It’s a tried and true system that has helped hundreds of people achieve high performance while being fully present and at peace.
Discovering it was the revolution I needed to feel alive again and stay present for my clients and family.
I’ve since shifted my professional focus to help fellow therapists use this powerful system to manage their stress and anxiety so they can feel balanced, keep doing the work they’ve been called to, and turn their struggle into flow.
"As I continue to crack open, Alistair meets me in total presence and full capacity. I have only experienced this with her."
Are you in the right place?
Yes, if you're a therapist who's done with feeling burnt out and instead want to:
- Feel energetic, alive, and like you're operating at your maximum human potential
- Experience renewed passion for serving your clients, while having balance between work, home, and self-care
- Master your thoughts and emotions so you can move through your life easily without getting derailed
- Have loving, present relationships with your spouse and kids because you're able to give them the attention they deserve
- Restore and deepen your compassion and empathy toward your clients
- Be in alignment because you've finally been able to use the same advice for yourself that you give your clients
- Reconnect with and prioritize your own dreams and passions, feeling true to yourself
- Find a sustainable path in your career without feeling the urge to quit
- Discover a realistic and manageable way to overcome burnout and continue making a difference in others’ lives
- Get out of burnout without spending hours of time you don't have (hint: it only takes 7 minutes a day!)
What do you need to finally say goodbye to burnout?
- Take this 2 minute assessment to get your individual Therapist Burnout Score
- Get tailored advice from Alistair on how to improve your score and find better balance between your clients and family
- Embrace this opportunity to take a step into renewed vitality and inner peace!
